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Yoga Santa Barbara Style is a light-hearted, fun, and informative one-hour show. Each week host Ray Kolbe interviews a guest yoga teacher, who also provides a 25-minute yoga class (an edited version of a 1¼ hour class). Ray also presents yoga philospophy as well as tips and techniques on breath-work, asana, and meditation. Local favorite Sara Remick presents Yoga News, highliting events in the yoga community. She also presents a playful and informative nutritional segment called Food For Thought. Ray has practiced yoga for over 20 years. He has taught yoga for 2½ years. He currently teaches at Source Yoga Studio, Spectrum Athletic Club, and for the City of Santa Barbara's Parks & Recreation at the Carrillo Rec Center. View his teaching schedule at RayKolbe.com. |
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